Long Island NY Sleep Consultant

Feeling like sleep is against you right now?

Parenthood is tough enough with the day to day challenges it throws at us, I can help you with one of them… SLEEP! Once this piece of the puzzle is resolved you will find that everything else will be so much easier to deal with. It’s amazing what a good, restful night’s sleep can do for your child and your family. I will provide you with the tools and strategies to get there.

My main goal is to give you the confidence to tackle bedtime, to create calm evenings, and for children to get the rest they need and deserve. I want parents to get the time to recharge their batteries and to continue to look after themselves too. The better rested us parents are the more we get to enjoy this journey.

But no two children are the same, just as no two sets of parents are the same. Your child’s personality, along with your own parenting style, plays into how I approach creating a custom plan for your little one. That said, there are some significant differences between different ages, as there are developmental consistencies that need to be taken into consideration.

Take a look at the different packages I offer based on your child’s age…

• Is your toddler/preschooler asking for one more hug, a glass of water, or extra reading time at bedtime?
• Have you recently transitioned your toddler into a bed and are you having nightly visits?
• Is your toddler full of energy at bedtime, taking hours to fall asleep?
• Is your toddler up at 5 A.M ready to start their day?
• Is your toddler ready to give up naptime or resisting their naps?

This package is for you.

It’s hard to overstate the importance of sleep for your little one. It’s a significant part of their healthy development, allowing them to grow and mature with the rest and energy they need. It can be difficult to see how this affects them on a day-to-day basis sometimes, but science has proven just how important it is for babies and children to have healthy, consistent sleeping habits. And, of course, the same is very true for us adults!

The immediate effects of a child struggling with their sleeping habits are much more easy to see and feel. The lack of sleep that parents experience as a result of their little one’s struggles can cause a tremendous amount of stress, frustration, and anger. It can be a confusing, difficult time, placing undue tension on your relationship with your little one and your significant other.

One of my greatest joys in helping parents with their little ones is seeing the changes that happen in their relationships – the relief, joy, and happiness returns, and it can feel like you’ve finally come up for air after feeling as if you were drowning. That, coupled with the healthy sleeping habits that will help your child become everything they can be, makes this incredibly important for each and every family.

Get in Touch

Your Sleep Consultant in Long Island, NY

If you’re in the midst of the sleeping struggles, don’t hesitate to reach out to me. I’d love to help! As a sleep consultant in Long Island (and helping families all over the world!), I regularly do free consultations with parents looking for more information, and I’d be thrilled to support you and your family through this challenging time. I know it can seem hopeless at times, but don’t worry – that’s just the exhaustion talking!