About Me

Long Island Pediatric Sleep Consultant

If you are a parent who has read all the information there is about children and sleep via Google searches and books and tried advice off of Moms Groups and are still confused, going deeper into survival mode and are in need of specific guidance on how to get your child sleeping well, you are in the right place.

Spending your days trying to get your little one to nap and the nights frustrated, arguing about who’s turn it is next to rock baby to sleep or walk your toddler back to bed for the10th time is EXHAUSTING!

This exhaustion takes its toll on your patience, mood, energy levels and takes time away from you actually enjoying time with your little one. The feeling of constantly failing and feeling helpless is a tough spot to be in and often isolating.

Don’t Lose Hope!

Sleep deprivation is often seen as a right of passage into parenthood and I am here to tell you it absolutely does not need to be that way.

I know because I have been in your shoes and I have helped hundreds of families on the same tired train.

Like the many families I have worked with, I too have dealt with countless sleepless nights with my eldest daughter, with her vomiting as soon as I put her in her crib, then toddlerhood and the challenges that come with it, fighting naps, switching from a crib to a bed, a new sibling coming along, dealing with many nights on my own due to my husband traveling for work.

I want to share this with other parents and reassure you that sleepless nights do not have to control your lives. You can absolutely enjoy your evenings whilst the kids are in bed, enjoy couple time, go out with friends, read a non-baby related book or magazine, and watch your favorite TV shows.

It’s these simple things that parents I work with tell me they are now able to do because their little one is sleeping. Once baby is sleeping well parents have also reported that their little one is reaching developmental milestones, eating better, is more alert and happier.

Many have even called it LIFE CHANGING!

I am Seema Bhambri and I help parents just like you get out of the sleep deprivation rut by giving you clear answers on WHY your infant/Toddler is not sleeping well. I take the guesswork out and dig deeper and get to the root of your situation.

I give you a solid plan and strategy to help your child learn independent sleep skills so that they are not needing to be rocked, bounced, and fed to sleep. I give you the tools to help with your toddler’s bedtime stalling tactics and help ease the anxiety that creeps in as the evening rolls around.

Born and raised in London, England, I moved to New York in 2007. I have a degree in Sociology and 10 years of experience working as a CASAC (Credentialed Alcohol and Substance Abuse Counselor), helping people with their addictions.

I am the mother of two adorable girls, Avani and Anaya. Parenthood is one of the most challenging roles I’ve taken on to date. It is a topic of conversation everywhere you go–the highs, the lows, and the fuzzy stuff in between.

Your Pediatric Sleep Consultant in Long Island, New York

My job as a Sleep Consultant is to raise awareness on the importance of sleep for the little people in our lives and help you get your evenings back.

Ready to have your evenings back, have more energy, and your entire family feel rested and happier?

Let’s get started today. Book your free 15 min consult call here and take the first step back to sleep.

I am a firm believer that sleep enables the entire family to be more in a happier place.

For your free 15-minute consultation (or to book an appointment), you can call (516) 506-0456 or email seema@sleeprestandplay.com.

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where to find me

Email: seema@sleeprestandplay.com

Phone: (516) 506-0456