Infant Package
4-17 Months

Long Island Infant Sleep Help

How I Can Help Your Infant’s Sleep

Watching your baby grow into an infant is a wonderful time. As they quickly develop and pass through this stage of their young lives, their personality begins to emerge and it’s a lot of fun for the whole family. However, it also presents new challenges as your little one’s body is changing quickly – as are their sleeping needs and habits.

Unlike newborns, infants aren’t sleeping as deeply all the time, and they can come to rely too heavily upon parents’ assistance to fall asleep. And when these habits begin to form, they can be really hard to change! It’s a parent’s natural inclination to soothe and protect their upset little ones, even as regular feeding around sleeptime can create more long-term issues.

It can be hard to know the right course of action when you find yourself in this situation, which is why it’s so beneficial to work with a professional sleep consultant. I can help you understand the importance of good sleep, how to manage your baby’s unique personality, let you know what to expect as you start to straighten their habits out, and develop a step-by-step plan that shows you exactly how to get your infant sleeping soundly and independently the whole night through.

Beyond that, I also make myself available for two weeks after our initial planning, ensuring that everything makes sense and is properly “sticking.”

What the Package Includes
  • An Analysis of a Detailed Evaluation which you complete.
  • A 60/90 Minute Consultation Via Skype
  • Nursery Evaluation and Recommendations
  • A Detailed Step by Step 10 day Sleep Plan Customized to your child’s sleep challenges
  • 5 Follow up Telephone Calls (15 minutes)
  • 2 Weeks of Daily Email Support
  • A Graduation Certificate and Bedtime Book on Completion of the Sleep Plan
  • Recommendations and Guidelines moving forward once our 2 weeks is complete.

(In-home Consultations are done for those living in Nassau or Suffolk Counties in Long Island at the discretion of Sleep, Rest & Play).


When you work with me…
I give you a plan and make sure you follow it through. I check in with you, point out the successes when it’s hard for you to see them, hold your hand through the process, encourage you, and empower you to feel confident in implementing the plan and sticking to it. Most importantly, I give you the priceless gift of sleeping again, not just to your child, but to you too. I give you your evenings back!

Infant Sleep Help in Long Island, New York

The Importance of Good Sleep for Your Infant

When your little one isn’t sleeping well, the greatest concern is usually the immediate effects. You aren’t sleeping, they aren’t sleeping, there’s tension in the household, and moods are running sour. It can be really difficult for the whole family. Trust me, I’ve been there!

However, of equal importance is the significance of good sleep for your child’s growth and development. Good sleeping habits have been linked to a number of developmental factors, including their physical and psychological health. Babies who struggle with their sleep tend to struggle more with their weight later in life, develop diseases more frequently (like diabetes), and can struggle with attention deficit disorders.

So, beyond the need for fixing your immediate problem, it’s also incredibly important that we stay focused on the long-term effects this has on your child. It’s one of the biggest reasons behind why I work as a sleep consultant, and I’m sure it’s one of the reasons you’re concerned about your baby’s troubles with sleeping. Together, we’ll have no problem getting your infant on track, providing both you and your little one with the sleep and peace of mind that you deserve.

Let’s Get Started!

I count it a great honor to be trusted by parents to help with such an important part of their babies’ lives. Sleep is just as important as nutrition and exercise for children, and I don’t take this responsibility lightly at all.

That’s why, beyond my own experience with my two girls, I’ve completed extensive training on the ins-and-outs of the practice, theory, and science behind sleep. It’s also why I use the Sleep Sense™ method, which is centered around the idea that every sleep plan should be catered to each unique child and set of parents. As your infant sleep help expert in Long Island, NY, I look forward to working with  you!

It’s incredibly important to me that you never feel as though I’m pushing any kind of dogma or theory on you, instead focusing solely on what’s best for your little one based upon their personality and behavior, as well as your parenting style. If you’re ready to get started, get in touch today!

Thanks for stopping by!
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Phone: (516) 506-0456