Seema’s Blog
Making the Transition to One Nap

Making the Transition to One Nap

There are so many transitions your little one will face in the first 18 months, developmentally and with sleep. Dropping from two naps to one, is one of them. Every child is different and has different sleep needs. Typically this transition can occur anywhere between...

Sleep and Older Children – From 5 to 8 Years Old

Sleep and Older Children – From 5 to 8 Years Old

Did you know that I work with children up to 8 Years old? I actually love working with this age group for a number of reasons. One of them ishearing about the pride children feel when they are able to do the one thing that seemsto come so easily to their friends and...

When Should I Sleep Train My Baby?

When Should I Sleep Train My Baby?

When should I sleep train my baby is a common question that parents often ask themselves. Some decide at the four-month mark, and some are still asking that question when their kiddo is 7 or 8 years old.   Let me be honest here; it will never feel like the right...

Help my Baby is Falling Asleep Standing

Help my Baby is Falling Asleep Standing

If you’re reading this, you’ve likely got a little one that’s been falling asleep in an awkward position. Or you’ve heard that it can be an issue and you’re looking to learn how to deal with it ahead of time.  So your baby has learned to stand up! Congratulations...

Quarantine Survival Guide

Quarantine Survival Guide

What can I say? These past few weeks have been... I mean, wow. Right? Just wow. If you’re in the same boat as most parents in the world, you’ve had to accommodate the fact that your kids were suddenly and unexpectedly given an extra four months of summer vacation. And...

COVID-19: How Can I Help?

COVID-19: How Can I Help?

Hi,  During the past crazy couple of weeks, I’ve been thinking a lot about this quote from Mr. Rogers: “When I was a boy and I would see scary things in the news, my mother would say to me, ‘Look for the helpers. You will always find people who are helping.’” So...

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Email: seema@sleeprestandplay.com

Phone: (516) 506-0456