Seema’s Blog
Travel Tips for Summer
Well, summer is upon us which means long days, traveling, going on vacation, late nights and having lots of FUN!! I have put together some things to keep in mind when traveling to ensure your little ones sleep stays on track as much as possible and for you to continue...
How to Choose the Right Sleep Consultant for You
When you are struggling with any aspect of parenthood, it’s often hard and pretty scary to put your hand up and say “i need help”. You can be left feeling vulnerable, like a failure, like you are letting people down. The feelings can be pretty overwhelming. When...
Spring Forward Time Change
Daylight savings starts each spring season. It is time to “spring forward” the clocks. It can be a dreaded time for parents of young children because with this, comes an adjustment that does not happen immediately. This is because children tend to be more...
Your Baby Will NEVER Sleep Through the Night
Sounds scary huh? Trust me it’s not that scary. It’s very natural, in fact pretty much anyone who isn’t heavily sedated before going to bed can expect to wake up multiple times in the night. It’s a normal, natural part of the human sleep cycle. Yes sleep can be...
How Kiddos Not Sleeping Can Cause a Strain on Your Relationship with Your Partner
I clearly remember when my firstborn Avani was up all hours of the night, nobody was getting sleep, Avani, or my hubby and I. This was the first time in 4 years of marriage that we had experienced sleep deprivation. Prior to becoming parents we were well rested, were...
What Should My Baby’s Nursery Look Like?
Pretty much every nursery I have visited through my work as a Sleep Consultant has been absolutely beautiful. Most look like they belong on the front cover of a magazine. It’s every parent's dream and goal to get the nursery ready for when baby arrives. There are so...
