Seema’s Blog
COVID-19: How Can I Help?
Hi, During the past crazy couple of weeks, I’ve been thinking a lot about this quote from Mr. Rogers: “When I was a boy and I would see scary things in the news, my mother would say to me, ‘Look for the helpers. You will always find people who are helping.’” So...
Navigating Bedtime with Multiple Kiddos
Bringing a new baby into the house is an exciting, often overwhelming time, especially when you have other kiddos at home. It can bring up so many hows and what ifs. How are the older children going to react to their new sibling? Are they going to...
Getting Sleep Ready for School
Summertime often means Camp, Beach, Playdates, Vacations, a later bedtime and naps on the go. Schedules are put on hold to make the most of those long days. Early mornings and early bedtimes have often not been the norm for Summer. As a new school year approaches and...
Travel Tips for Summer
Well, summer is upon us which means long days, traveling, going on vacation, late nights and having lots of FUN!! I have put together some things to keep in mind when traveling to ensure your little ones sleep stays on track as much as possible and for you to continue...
How to Choose the Right Sleep Consultant for You
When you are struggling with any aspect of parenthood, it’s often hard and pretty scary to put your hand up and say “i need help”. You can be left feeling vulnerable, like a failure, like you are letting people down. The feelings can be pretty overwhelming. When...
Spring Forward Time Change
Daylight savings starts each spring season. It is time to “spring forward” the clocks. It can be a dreaded time for parents of young children because with this, comes an adjustment that does not happen immediately. This is because children tend to be more...
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