by Admin | Nov 8, 2018 | Infant, Newborn, Sleep Training, Tips
Often when meeting parents whilst giving talks or through the initial sleep evaluation call, a lot talk about how their little one’s sleep has regressed since they turned four months. A lot also identify that that is when things changed and they have never been...
by Admin | Nov 2, 2018 | Infant, Newborn, Sleep Training, Tips, Toddlers
When I speak to parents of Toddlers the most common thing I hear is that their bedtime routine is a whole production that can last up to 2 hours. Teeth are brushed, then there’s a show, then a bath, then a snack, then a book then some iPad time, then into bed and then...
by Admin | Oct 29, 2018 | Infant, Newborn, Sleep Training, Tips, Toddlers
That dreaded one hour time change will soon be upon us. It can cause anxiety in many parents who have kiddos who have recently got into the groove with sleep, or have set schedules. Disrupting these can understandably cause worry. The good thing about changing clocks...
by Admin | Oct 19, 2018 | Infant, Newborn, Sleep Training, Tips, Toddlers
Summer 2018 has been the busiest for our family to date, at least it seems that way!. My girls were in camp for 6 weeks from 10 A.M to 5 P.M, (long day right?). They had a couple of sleepovers at the Grandparents house. Two days after camp ended we were on a plane...
by Admin | Oct 12, 2018 | Infant, Newborn, Tips
One of the oldest tricks in the book when it comes to getting babies to sleep through the night is the old “cereal in the bottle” routine. It’s been used by parents for generations, and I can understand why it’s so popular. As adults, we know that sleeping on an empty...
by Admin | Sep 26, 2018 | Infant, Newborn, Sleep Training, Tips, Toddlers
Naps can be the best part of the day for parents/caregivers or the most stressful! If Babies/Infants/Toddlers are napping well, you get to catch up on things you need to, or even have a guilt-free rest yourself. However if you feel that naps are zapping your energy or...
