by Admin | Jun 6, 2019 | Sleep Training
When you are struggling with any aspect of parenthood, it’s often hard and pretty scary to put your hand up and say “i need help”. You can be left feeling vulnerable, like a failure, like you are letting people down. The feelings can be pretty overwhelming. When...
by Admin | Feb 27, 2019 | Infant, Newborn, Sleep Training, Tips, Toddlers
Sounds scary huh? Trust me it’s not that scary. It’s very natural, in fact pretty much anyone who isn’t heavily sedated before going to bed can expect to wake up multiple times in the night. It’s a normal, natural part of the human sleep cycle. Yes sleep can be...
by Admin | Jan 29, 2019 | Sleep Training
I clearly remember when my firstborn Avani was up all hours of the night, nobody was getting sleep, Avani, or my hubby and I. This was the first time in 4 years of marriage that we had experienced sleep deprivation. Prior to becoming parents we were well rested, were...
by Admin | Dec 7, 2018 | Infant, Newborn, Sleep Training, Tips
Pretty much every nursery I have visited through my work as a Sleep Consultant has been absolutely beautiful. Most look like they belong on the front cover of a magazine. It’s every parent’s dream and goal to get the nursery ready for when baby arrives. There...
by Admin | Nov 30, 2018 | Infant, Newborn, Sleep Training, Tips, Toddlers
The holiday season is approaching and this can mean travel, late nights, family time and lots of FUN. It can also cause some stress for parents who have just got their kiddos sleep (Infant or Toddler) back on track, with naps going well and bedtime running smoother....
by Admin | Nov 8, 2018 | Infant, Newborn, Sleep Training, Tips
Often when meeting parents whilst giving talks or through the initial sleep evaluation call, a lot talk about how their little one’s sleep has regressed since they turned four months. A lot also identify that that is when things changed and they have never been...